Hake Marinière

Ingredients

• 1 piece hake fillet
• herbs
• 1 onion
• 1 tablespoon flour
• pinch pepper
• 1 tablespoon parsley
• 1 cup cooking liquid from the hake

Instructions

1. Clean and season the hake fillet. Cook it with herbs prepared à la vinagreta (vinegar preparation) until tender.
2. Separately, fry the finely sliced onion in a pan, then dust with flour and cook together until the flour is incorporated.
3. Add pepper and chopped parsley to the onion and flour mixture. Pour in the reserved cooking liquid from the hake, stirring to make a smooth sauce.
4. When ready to serve, pour the sauce over the cooked hake.