A Pleasant Gruel
Origin: Cape Town, South Africa
Source: Hildagonda J. Duckitt, 1891
Ingredients
- 1 small cup wheaten bran
- cold water
- 2 quarts water
- 1 stick cinnamon
- 1 teaspoonful lemon or orange juice
- sugar
Instructions
- Mix the wheaten bran with a little cold water.
- Bring two quarts of water to a boil and add a stick of cinnamon.
- Stir the bran mixture into the boiling water.
- Let it boil for half an hour until sufficiently thick.
- Strain the gruel.
- When ready to serve, add a teaspoonful of lemon or orange juice and as much sugar as desired.