Isfīdhabāja (White Stew with Almond Milk and Chicken)
Origin: Baghdad, Iraq
Source: Muḥammad ibn al-Ḥasan al-Baghdādī, 1226
History
Isfīdhabāja belongs to an old Persian dish-family whose name is transparent: the Arabized word derives from Persian sepīdbā — sepīd 'white' plus bā 'soup' — literally a 'white stew'. The white style is defined by its pale character, shunning the strong yellowing spices such as saffron and turmeric. In al-Baghdadi's 1226 Baghdad compilation of favourite dishes, the version is a gentle, un-soured one: meat is softened in rendered tail-fat and simmered with coriander, cumin, pepper, chickpeas and dill, then enriched with almond milk and, if desired, pounded-meat kubab and jointed chicken bound with egg, finished with a dusting of cumin and cinnamon. Crucially it carries no vinegar or other souring agent, making it the mild counterpart to the sharp, sweet-sour sikbāj family with which it shares Persian roots. This gentleness earned the white stew a reputation as food for the frail or the sick — a role echoed in the Italian mangiare in bianco and in the parallel sometimes drawn to European biancomangiare/blancmange, though that lineage is contested rather than settled. Such convalescent framing sits within the broader medieval Baghdadi table, where cookery and Galenic humoral dietetics were closely intertwined. As a Persian-origin dish, isfīdhabāja is one of the older strata al-Baghdadi inherited rather than invented: he is a late (1226) witness to a tradition reaching back through the Abbasid court toward Sasanian Persia.
Ingredients
- meat
- fresh tail-fat
- salt
- dry coriander
- cumin
- pepper
- onion
- handful peeled chickpeas
- dill
- almond milk
- meatballs
- chicken
- eggs
- cinnamon
Instructions
- Brown medium-cut meat in rendered fresh tail-fat; add salt, coriander, cumin, ground pepper, onion pieces, a handful of peeled chickpeas and dill sticks.
- Cover with salted water, boil until done, and remove the onion.
- Thin the pot to taste with almond milk (blanched almonds pressed with water).
- Optionally add meatballs of pounded spiced meat and a scalded, jointed chicken before the almond milk.
- Remove the dill, crack whole eggs onto the surface, dust with pounded cumin and cinnamon, wipe the pot, settle on the fire an hour and lift off.